PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:46 01:10:23 01:09:50 01:08:49 01:08:46
16 Mile
20 Mile
5k 00:33:29 00:33:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:29 00:33:29 V70 1 5 KM
10k -17.9% 01:08:46 01:08:46 V70 21 210 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:29 00:33:29 V70 1 5 KM
2025 10k 01:08:46 01:10:23 V70 1 10 KM
2024 10k -16.6% 01:08:46 01:09:50 V70 9 90 KM
2023 10k -19.8% 01:08:46 01:08:49 V70 10 100 KM
2022 10k 01:08:46 01:08:46 V70 1 10 KM