PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:43 01:18:01 01:13:35 01:14:07 01:11:43
16 Mile
20 Mile
5k 00:35:46 00:35:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:46 00:35:46 V40 1 5 KM
10k -34.7% 01:11:43 01:11:43 V40 16 160 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:46 00:35:46 V40 1 5 KM
2025 10k 01:11:43 01:18:01 V45 2 20 KM
2024 10k -35.6% 01:11:43 01:13:35 V40 6 60 KM
2023 10k -22.1% 01:11:43 01:14:07 V40 4 40 KM
2022 10k -48.7% 01:11:43 01:11:43 V40 4 40 KM