PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:47 00:50:47 01:08:12 01:07:36 01:07:07
16 Mile
20 Mile
5k
Half Marathon 01:58:16 01:58:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:50:47 00:50:47 Senior 10 100 KM
Half Marathon 01:58:16 01:58:16 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.9% 00:50:47 00:50:47 Senior 3 30 KM
2025 Half Marathon 01:58:16 01:58:16 Senior 2 42.196 KM
2024 10k -16.2% 00:50:47 01:08:12 V35 5 50 KM
2023 10k 00:50:47 01:07:36 V35 1 10 KM
2022 10k 00:50:47 01:07:07 V35 1 10 KM