PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:01 00:50:01 01:13:15 01:09:32
16 Mile
20 Mile
5k 00:34:59 00:34:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:59 00:34:59 Senior 1 5 KM
10k -24.8% 00:50:01 00:50:01 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:59 00:34:59 Senior 1 5 KM
2025 10k 00:50:01 00:50:01 V50 1 10 KM
2024 10k -19.6% 00:50:01 01:13:15 V55 3 30 KM
2022 10k 00:50:01 01:09:32 V50 1 10 KM