PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:50 00:44:50 00:52:29
16 Mile
20 Mile 02:57:59 02:57:59
5k
Half Marathon 01:45:44 01:46:24 02:01:29 01:45:49 01:45:44 01:49:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:50 00:44:50 V35 2 20 KM
Half Marathon -3.0% 01:45:44 01:45:44 V35 8 168.784 KM
20 Mile 02:57:59 02:57:59 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:45:44 01:46:24 V40 1 21.098 KM
2024 Half Marathon 01:45:44 02:01:29 V40 1 21.098 KM
2023 20 Mile 02:57:59 02:57:59 V40 1 32.187 KM
2021 Half Marathon -2.2% 01:45:44 01:45:49 V35 3 63.294 KM
2020 10k 00:44:50 00:44:50 V35 1 10 KM
2020 Half Marathon 01:45:44 01:45:44 V35 2 42.196 KM
2019 10k 00:44:50 00:52:29 V35 1 10 KM
2017 Half Marathon 01:45:44 01:49:33 Senior 1 21.098 KM