PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:48 00:57:26 00:56:48
16 Mile
20 Mile
5k 00:26:45 00:26:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:45 00:26:45 V50 1 5 KM
10k -6.6% 00:56:48 00:56:48 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:48 00:57:26 V50 1 10 KM
2024 10k -6.3% 00:56:48 00:56:48 V50 6 60 KM
2022 5k 00:26:45 00:26:45 V50 1 5 KM