PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:12 00:51:12 00:51:16
16 Mile
20 Mile
5k 00:26:44 00:26:44
Half Marathon 01:54:03 01:54:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:44 00:26:44 Senior 1 5 KM
10k -16.1% 00:51:12 00:51:12 Senior 7 70 KM
Half Marathon -12.1% 01:54:03 01:54:03 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:12 00:51:12 Senior 1 10 KM
2024 10k -15.6% 00:51:12 00:51:16 Senior 6 60 KM
2024 Half Marathon -12.1% 01:54:03 01:54:03 Senior 3 63.294 KM
2022 5k 00:26:44 00:26:44 Senior 1 5 KM