PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:19 00:52:12 00:46:19
16 Mile
20 Mile
5k
Half Marathon 01:34:35 01:34:35 02:04:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:46:19 00:46:19 V35 3 30 KM
Half Marathon 01:34:35 01:34:35 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:19 00:52:12 V35 1 10 KM
2019 Half Marathon 01:34:35 01:34:35 V40 1 21.098 KM
2018 10k 00:46:19 00:46:19 V35 2 20 KM
2018 Half Marathon 01:34:35 02:04:09 Senior 1 21.098 KM