PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:17 00:52:12 00:49:28 00:46:19 00:46:17
16 Mile
20 Mile
5k
Half Marathon 01:34:35 01:34:35 02:04:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:46:17 00:46:17 V35 7 70 KM
Half Marathon 01:34:35 01:34:35 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:17 00:52:12 V35 1 10 KM
2019 10k 00:46:17 00:49:28 V35 1 10 KM
2019 Half Marathon 01:34:35 01:34:35 V40 2 42.196 KM
2018 10k -10.7% 00:46:17 00:46:19 V35 3 30 KM
2018 Half Marathon 01:34:35 02:04:09 Senior 1 21.098 KM
2017 10k 00:46:17 00:46:17 V35 2 20 KM