PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:28 00:59:02 00:52:46 00:41:28 00:52:42
16 Mile
20 Mile
5k
Half Marathon 02:08:05 02:30:34 02:08:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:41:28 00:41:28 V45 7 70 KM
Half Marathon 02:08:05 02:08:05 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:41:28 00:59:02 V50 1 10 KM
2025 10k 00:41:28 00:52:46 V50 2 20 KM
2024 10k -11.8% 00:41:28 00:41:28 V45 3 30 KM
2024 Half Marathon 02:08:05 02:30:34 Senior 1 21.098 KM
2023 Half Marathon 02:08:05 02:08:05 V35 1 21.098 KM
2022 10k 00:41:28 00:52:42 V55 1 10 KM