PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:21 01:07:21 01:14:16
16 Mile
20 Mile
5k
Half Marathon 01:59:43 01:59:43 02:35:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.0% 01:07:21 01:07:21 V40 5 50 KM
Half Marathon -12.1% 01:59:43 01:59:43 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:59:43 01:59:43 V45 2 42.196 KM
2023 10k -17.7% 01:07:21 01:07:21 V40 3 30 KM
2023 Half Marathon 01:59:43 02:35:21 V40 1 21.098 KM
2022 10k 01:07:21 01:14:16 V35 2 20 KM