PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:31 00:44:06 00:43:31
16 Mile
20 Mile 02:39:13 02:39:13
5k
Half Marathon 01:35:35 01:35:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 00:43:31 00:43:31 V40 3 30 KM
Half Marathon 01:35:35 01:35:35 V40 2 42.196 KM
20 Mile 02:39:13 02:39:13 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:31 00:44:06 V45 1 10 KM
2018 20 Mile 02:39:13 02:39:13 V40 1 32.187 KM
2017 10k 00:43:31 00:43:31 V40 2 20 KM
2017 Half Marathon 01:35:35 01:35:35 V40 2 42.196 KM