PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:12 01:15:12 01:28:12 01:23:14
16 Mile
20 Mile
5k 00:41:51 00:41:51
Half Marathon 02:58:12 02:58:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:51 00:41:51 V40 1 5 KM
10k -50.2% 01:15:12 01:15:12 V40 9 90 KM
Half Marathon 02:58:12 02:58:12 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:41:51 00:41:51 V40 1 5 KM
2025 10k -30.3% 01:15:12 01:15:12 V40 3 30 KM
2025 Half Marathon 02:58:12 02:58:12 V40 1 21.098 KM
2024 10k -46.4% 01:15:12 01:28:12 Senior 3 30 KM
2022 10k -74.0% 01:15:12 01:23:14 V35 3 30 KM