PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:37 00:54:37 01:19:15
16 Mile
20 Mile
5k
Half Marathon 01:41:10 01:41:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -52.0% 00:54:37 00:54:37 V40 4 40 KM
Half Marathon 01:41:10 01:41:10 Senior 1 21.098 KM
22k -7.9% 03:34:01 03:34:01 V35 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:41:10 01:41:10 Senior 1 21.098 KM
2024 10k 00:54:37 00:54:37 V40 1 10 KM
2024 22k -7.9% 03:34:01 03:34:01 V35 3 66 KM
2022 10k -65.5% 00:54:37 01:19:15 V60 3 30 KM