PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:34 01:03:34 00:56:34 01:21:23
16 Mile
20 Mile
5k 00:27:42 00:27:42
Half Marathon 02:13:04 02:13:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:42 00:27:42 Senior 1 5 KM
10k -30.2% 00:56:34 00:56:34 Senior 8 80 KM
Half Marathon 02:13:04 02:13:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:42 00:27:42 Senior 1 5 KM
2025 10k 00:56:34 01:03:34 Senior 2 20 KM
2024 10k -8.7% 00:56:34 00:56:34 Senior 3 30 KM
2024 Half Marathon 02:13:04 02:13:04 Senior 2 42.196 KM
2022 10k -70.0% 00:56:34 01:21:23 V40 3 30 KM