PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:48 01:04:48 01:11:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 01:04:48 01:04:48 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -9.3% 01:04:48 01:04:48 V40 3 30 KM
2022 10k 01:04:48 01:11:42 V40 2 20 KM