PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:51 00:50:51 01:13:15
16 Mile
20 Mile
5k 00:50:51 00:50:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:50:51 00:50:51 Senior 1 5 KM
10k -28.2% 00:50:51 00:50:51 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:50:51 00:50:51 Senior 1 5 KM
2024 10k -13.6% 00:50:51 00:50:51 Senior 5 50 KM
2022 10k -52.6% 00:50:51 01:13:15 Senior 3 30 KM