PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:14 00:43:25 00:40:25 00:40:35 00:40:14
16 Mile
20 Mile
5k
Half Marathon 01:28:58 02:02:09 01:28:58 01:29:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.3% 00:40:14 00:40:14 V35 8 80 KM
Half Marathon -21.3% 01:28:58 01:28:58 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:14 00:43:25 V35 1 10 KM
2020 Half Marathon 01:28:58 02:02:09 V45 1 21.098 KM
2019 10k 00:40:14 00:40:25 V35 3 30 KM
2018 10k 00:40:14 00:40:35 V35 2 20 KM
2018 Half Marathon 01:28:58 01:28:58 V35 1 21.098 KM
2017 10k 00:40:14 00:40:14 V35 2 20 KM
2017 Half Marathon 01:28:58 01:29:11 V35 1 21.098 KM