PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:55 00:49:03 00:43:55 00:45:07
16 Mile
20 Mile
5k
Half Marathon 01:18:05 01:31:24 01:18:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:43:55 00:43:55 V35 9 90 KM
Half Marathon 01:18:05 01:18:05 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -3.5% 00:43:55 00:49:03 V35 4 40 KM
2019 10k 00:43:55 00:43:55 V35 2 20 KM
2019 Half Marathon 01:18:05 01:31:24 V35 1 21.098 KM
2018 10k -7.0% 00:43:55 00:45:07 Senior 3 30 KM
2018 Half Marathon 01:18:05 01:18:05 V35 1 21.098 KM