PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:15 00:44:11 00:43:58 00:43:15 00:45:09
16 Mile
20 Mile
5k
Half Marathon 01:36:59 01:40:43 01:36:59 01:38:06 01:37:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:43:15 00:43:15 V50 5 50 KM
Half Marathon -11.4% 01:36:59 01:36:59 V55 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:36:59 01:40:43 V55 1 21.098 KM
2024 Half Marathon 01:36:59 01:36:59 V55 2 42.196 KM
2023 Half Marathon -11.0% 01:36:59 01:38:06 V55 3 63.294 KM
2022 10k 00:43:15 00:44:11 V55 1 10 KM
2022 Half Marathon -12.0% 01:36:59 01:37:57 V55 3 63.294 KM
2021 10k 00:43:15 00:43:58 V50 2 20 KM
2020 10k 00:43:15 00:43:15 V50 1 10 KM
2019 10k 00:43:15 00:45:09 V50 1 10 KM