PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:16 | 01:22:20 | 00:54:16 | 01:07:01 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:25:16 | 00:27:00 | 00:25:16 | |||||||||||
| Half Marathon | 01:52:51 | 02:11:37 | 01:52:51 | 02:02:52 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:25:16 | 00:27:00 | Senior | 1 | 5 KM | ||
| 2025 | 10k | 00:54:16 | 01:22:20 | V40 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:52:51 | 02:11:37 |
|
Senior | 2 | 42.196 KM | |
| 2024 | Kids Race | 00:03:59 | 00:03:59 | Junior | 1 | 10 KM | ||
| 2024 | 5k | -9.0% | 00:25:16 | 00:25:16 |
|
Senior | 4 | 20 KM |
| 2024 | 10k | -9.8% | 00:54:16 | 00:54:16 |
|
Senior | 4 | 40 KM |
| 2024 | Half Marathon | 01:52:51 | 01:52:51 | Senior | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:52:51 | 02:02:52 |
|
V35 | 1 | 21.098 KM | |
| 2022 | 10k | 00:54:16 | 01:07:01 | Senior | 1 | 10 KM |