PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:06 00:54:06 00:55:35 01:06:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.7% 00:54:06 00:54:06 Senior 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -10.5% 00:54:06 00:54:06 Senior 3 30 KM
2023 10k -9.4% 00:54:06 00:55:35 Senior 3 30 KM
2022 10k -39.2% 00:54:06 01:06:58 V35 3 30 KM