PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:41 00:41:41 00:41:54
16 Mile
20 Mile
5k 00:19:29 00:19:29
Half Marathon 01:27:14 01:33:37 01:27:14 01:48:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:29 00:19:29 V40 2 10 KM
10k -14.7% 00:41:41 00:41:41 V40 6 60 KM
Half Marathon -10.7% 01:27:14 01:27:14 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:27:14 01:33:37 V45 1 21.098 KM
2020 10k -13.2% 00:41:41 00:41:41 V40 3 30 KM
2019 5k 00:19:29 00:19:29 V40 2 10 KM
2019 10k 00:41:41 00:41:54 V40 3 30 KM
2019 Half Marathon -11.8% 01:27:14 01:27:14 V40 5 105.49 KM
2015 Half Marathon 01:27:14 01:48:44 V35 1 21.098 KM