All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1616 | The RunThrough Foundation 10k - 3rd August 2025 | 00:53:52 | 00:58:31 | -0.8% | -0.05% | 00:53:52 | 00:53:52 | 10k |
|
V55 | Aug 3, 2025 |
| 122 | Kempton Park Half Marathon - 1st March | 02:04:17 | 02:14:44 | -9.9% | -0.62% | 01:47:07 | 02:04:17 | Half Marathon | V35 | Mar 1, 2025 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | RunThrough Victoria Park 5k - 15th April 2022 | 00:24:51 | 00:25:45 | -5.4% | -0.34% | 00:24:11 | 00:24:51 | 5k |
|
V50 | Apr 15, 2022 |
| 26 | RunThrough Clapham Common 5k - 23rd January 2022 | 00:26:11 | 00:27:12 | -0.1% | -0.01% | 00:24:11 | 00:24:51 | 5k |
|
V50 | Jan 23, 2022 |
| 550 | Hampton Court Palace 10k - 22nd May 2022 | 00:58:26 | 00:59:20 | -14.8% | -0.92% | 00:53:52 | 00:58:26 | 10k | V50 | May 22, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | RunThrough Greenwich Park 5k - 28th November 2021 | 00:26:32 | 00:30:20 | -0.6% | -0.04% | 00:24:11 | 00:26:32 | 5k |
|
Senior | Nov 28, 2021 |
| 67 | RunThrough Chase THe Sun Olympic Park 5k - 8th September 2021 | 00:27:34 | 00:30:46 | -4.9% | -0.31% | 00:24:11 | 00:26:32 | 5k | V50 | Sep 8, 2021 | |
| 38 | Regents Park 5k - 10th July 2021 | 00:29:17 | 00:33:15 | -12.4% | -0.77% | 00:24:11 | 00:26:32 | 5k |
|
V50 | Jul 10, 2021 |
| 36 | RunThrough Clapham Common 5k - 15th August 2021 | 00:29:56 | 00:34:05 | -15.2% | -0.95% | 00:24:11 | 00:26:32 | 5k | V50 | Aug 15, 2021 | |
| 155 | RunThrough Battersea Park 5k - 15th May 2021 | 00:30:09 | 00:31:30 | -14.8% | -0.93% | 00:24:11 | 00:26:32 | 5k | V50 | May 15, 2021 | |
| 36 | Run Dorney 5k - 12th June 2021 | 00:30:11 | 00:46:36 | -22.1% | -1.38% | 00:24:11 | 00:26:32 | 5k |
|
V50 | Jun 12, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | Lee Valley Velo Park 5k - 31st Oct 2020 | 00:30:24 | 00:31:47 | -15.8% | -0.99% | 00:24:11 | 00:30:24 | 5k | V50 | Oct 31, 2020 | |
| 120 | Chase The Moon Olympic Park 5k - 9th Dec 2020 | 00:30:36 | 00:31:04 | -16.2% | -1.01% | 00:24:11 | 00:30:24 | 5k | V50 | Dec 9, 2020 | |
| 594 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:47:07 | 01:49:09 | -0.8% | -0.05% | 01:47:07 | 01:47:07 | Half Marathon |
|
Senior | Mar 15, 2020 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Lee Valley Velo Park 5k - 26th Aug 2017 | 00:24:11 | 00:25:10 | -12.9% | -0.80% | 00:24:11 | 00:24:11 | 5k | Senior | Aug 26, 2017 |




