PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:21 01:05:21
16 Mile
20 Mile
5k 00:25:12 00:28:58 00:25:12
Half Marathon 01:53:47 01:53:47 02:26:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.6% 00:25:12 00:25:12 V45 3 15 KM
10k 01:05:21 01:05:21 Senior 1 10 KM
Half Marathon 01:53:47 01:53:47 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:53:47 01:53:47 V45 2 42.196 KM
2023 5k 00:25:12 00:28:58 V55 2 10 KM
2023 Half Marathon 01:53:47 02:26:32 V35 1 21.098 KM
2022 5k 00:25:12 00:25:12 V45 1 5 KM
2022 10k 01:05:21 01:05:21 Senior 1 10 KM