PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:28 01:06:28 01:09:15
16 Mile
20 Mile
5k 00:33:21 00:33:21
Half Marathon 02:27:53 02:27:53 02:43:43 02:47:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:21 00:33:21 Senior 1 5 KM
10k -14.5% 01:06:28 01:06:28 Senior 4 40 KM
Half Marathon -31.5% 02:27:53 02:27:53 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:27:53 02:27:53 Senior 1 21.098 KM
2023 5k 00:33:21 00:33:21 Senior 1 5 KM
2023 Half Marathon -31.4% 02:27:53 02:43:43 Senior 3 63.294 KM
2022 10k -13.1% 01:06:28 01:06:28 Senior 3 30 KM
2022 Half Marathon -36.9% 02:27:53 02:47:22 Senior 3 63.294 KM
2021 10k 01:06:28 01:09:15 Senior 1 10 KM