PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:32 01:44:30 01:07:32
16 Mile
20 Mile
5k 00:39:11 00:39:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:11 00:39:11 V40 1 5 KM
10k -53.7% 01:07:32 01:07:32 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:07:32 01:44:30 V40 1 10 KM
2023 5k 00:39:11 00:39:11 V40 1 5 KM
2022 10k -40.4% 01:07:32 01:07:32 Senior 3 30 KM