PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:42 01:14:30 01:16:27 01:04:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.9% 01:04:42 01:04:42 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:42 01:14:30 V70 1 10 KM
2024 10k -25.9% 01:04:42 01:16:27 Senior 3 30 KM
2022 10k -34.3% 01:04:42 01:04:42 V50 3 30 KM