PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:20 00:48:09 00:50:17 00:43:20
16 Mile
20 Mile
5k 00:23:22 00:23:22
Half Marathon 01:50:42 01:50:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.2% 00:23:22 00:23:22 V40 5 25 KM
10k -9.4% 00:43:20 00:43:20 Senior 4 40 KM
Half Marathon 01:50:42 01:50:42 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:50:42 01:50:42 V60 1 21.098 KM
2019 5k -16.2% 00:23:22 00:23:22 V40 5 25 KM
2019 10k 00:43:20 00:48:09 V40 1 10 KM
2018 10k 00:43:20 00:50:17 Senior 1 10 KM
2017 10k 00:43:20 00:43:20 Senior 2 20 KM