PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:52 01:02:28 01:06:05 00:55:52 01:03:05
16 Mile
20 Mile
5k 00:34:30 00:34:30
Half Marathon 02:30:57 02:30:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:30 00:34:30 V35 1 5 KM
10k -7.2% 00:55:52 00:55:52 Senior 7 70 KM
Half Marathon -20.9% 02:30:57 02:30:57 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:52 01:02:28 V35 2 20 KM
2024 5k 00:34:30 00:34:30 V35 1 5 KM
2023 Half Marathon -20.9% 02:30:57 02:30:57 Senior 3 63.294 KM
2022 10k -11.3% 00:55:52 01:06:05 V35 3 30 KM
2019 10k 00:55:52 00:55:52 Senior 1 10 KM
2018 10k 00:55:52 01:03:05 Senior 1 10 KM