PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:37 00:55:39 00:48:37
16 Mile
20 Mile
5k
Half Marathon 01:47:00 01:47:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:48:37 00:48:37 Senior 4 40 KM
Half Marathon 01:47:00 01:47:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:47:00 01:47:00 Senior 1 21.098 KM
2018 10k 00:48:37 00:55:39 Senior 1 10 KM
2017 10k -10.6% 00:48:37 00:48:37 Senior 3 30 KM