PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:50 00:55:50 01:05:31 01:03:03 01:05:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:55:50 00:55:50 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:50 00:55:50 V35 1 10 KM
2023 10k -7.0% 00:55:50 01:05:31 V35 3 30 KM
2022 10k -6.0% 00:55:50 01:03:03 Senior 3 30 KM
2021 10k 00:55:50 01:05:39 Senior 1 10 KM