PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:58 01:35:58
10k 00:59:20 00:59:20 01:07:27 01:01:03
16 Mile
20 Mile
5k 00:26:20 00:26:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:20 00:26:20 Senior 1 5 KM
10k -14.8% 00:59:20 00:59:20 Senior 8 80 KM
10 Mile 01:35:58 01:35:58 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:20 00:26:20 Senior 1 5 KM
2025 10k 00:59:20 00:59:20 Senior 2 20 KM
2024 10k -10.3% 00:59:20 01:07:27 Senior 3 30 KM
2024 10 Mile 01:35:58 01:35:58 Senior 2 32.18 KM
2022 10k -26.5% 00:59:20 01:01:03 Senior 3 30 KM