PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:02:38 | 01:09:45 | 01:02:38 | 01:06:41 | 01:03:47 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:29:14 | 00:29:14 | 00:39:10 | ||||||||||||
| Half Marathon | |||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 10k | 01:02:38 | 01:09:45 | Senior | 1 | 10 KM | ||
| 2025 | Kids Race | 00:06:35 | 00:06:35 |
|
U15 | 1 | 10 KM | |
| 2025 | 5k | -8.2% | 00:29:14 | 00:29:14 | Senior | 4 | 20 KM | |
| 2025 | 10k | 01:02:38 | 01:02:38 | V40 | 2 | 20 KM | ||
| 2024 | 10k | 01:02:38 | 01:06:41 | V45 | 1 | 10 KM | ||
| 2022 | 5k | 00:29:14 | 00:39:10 | Senior | 1 | 5 KM | ||
| 2022 | 10k | 01:02:38 | 01:03:47 | V40 | 1 | 10 KM |