PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:18 01:01:33 00:46:18 01:00:15
16 Mile
20 Mile
5k
Half Marathon 01:37:47 01:37:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:46:18 00:46:18 Senior 14 140 KM
Half Marathon 01:37:47 01:37:47 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:18 01:01:33 Senior 3 30 KM
2024 Half Marathon 01:37:47 01:37:47 Senior 3 63.294 KM
2023 10k -11.4% 00:46:18 00:46:18 Senior 7 70 KM
2022 10k -25.5% 00:46:18 01:00:15 V35 4 40 KM