PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:42:28 01:42:28
10k 00:57:32 00:57:32 00:58:28 00:58:15
16 Mile
20 Mile
5k
Half Marathon 01:46:51 01:46:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:57:32 00:57:32 V50 9 90 KM
10 Mile 01:42:28 01:42:28 V50 1 16.09 KM
Half Marathon -16.6% 01:46:51 01:46:51 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:42:28 01:42:28 V50 1 16.09 KM
2024 10k -6.8% 00:57:32 00:57:32 V50 3 30 KM
2023 10k -4.8% 00:57:32 00:58:28 V50 3 30 KM
2022 10k -20.5% 00:57:32 00:58:15 V50 3 30 KM
2022 Half Marathon -16.6% 01:46:51 01:46:51 Senior 3 63.294 KM