PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:01 00:41:01 00:41:05 00:42:35
16 Mile
20 Mile
5k
Half Marathon 01:39:03 01:39:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.7% 00:41:01 00:41:01 V35 10 100 KM
Half Marathon 01:39:03 01:39:03 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:01 00:41:01 V35 1 10 KM
2018 10k -19.8% 00:41:01 00:41:05 Senior 4 40 KM
2018 Half Marathon 01:39:03 01:39:03 Senior 1 21.098 KM
2017 10k -17.6% 00:41:01 00:42:35 Senior 5 50 KM