PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:47 00:40:47 00:52:47
16 Mile
20 Mile
5k
Half Marathon 01:30:15 01:46:30 01:30:15 01:33:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:40:47 00:40:47 V45 4 40 KM
Half Marathon -10.3% 01:30:15 01:30:15 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:47 00:40:47 V45 2 20 KM
2019 10k 00:40:47 00:52:47 Senior 2 20 KM
2019 Half Marathon 01:30:15 01:46:30 Senior 1 21.098 KM
2018 Half Marathon 01:30:15 01:30:15 V40 1 21.098 KM
2017 Half Marathon 01:30:15 01:33:26 Senior 2 42.196 KM