PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:37 01:23:52 00:58:54 00:59:59 00:55:37
16 Mile
20 Mile
5k 00:31:45 00:31:45
Half Marathon 02:07:14 02:07:14 02:07:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:45 00:31:45 V60 1 5 KM
10k -7.8% 00:55:37 00:55:37 V55 12 120 KM
Half Marathon -5.3% 02:07:14 02:07:14 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:45 00:31:45 V60 1 5 KM
2025 10k 00:55:37 01:23:52 V60 1 10 KM
2025 Half Marathon 02:07:14 02:07:14 V60 2 42.196 KM
2023 10k 00:55:37 00:58:54 V60 2 20 KM
2023 Half Marathon 02:07:14 02:07:48 V60 1 21.098 KM
2022 10k -3.2% 00:55:37 00:59:59 V60 8 80 KM
2021 10k 00:55:37 00:55:37 V55 1 10 KM