PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:51 00:56:07 00:56:19 00:59:36 00:58:49 00:54:51
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:54:51 00:54:51 V55 8 80 KM
Sprint Triathlon 01:46:34 01:46:34 Veterans 5 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:51 00:56:07 V60 1 10 KM
2025 Sprint Triathlon 01:46:34 01:46:34 Veterans 5 1 25.75 KM
2024 10k 00:54:51 00:56:19 V60 2 20 KM
2022 10k 00:54:51 00:59:36 V60 3 30 KM
2021 10k 00:54:51 00:58:49 V55 1 10 KM
2019 10k 00:54:51 00:54:51 V55 1 10 KM