PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:30 00:59:30
16 Mile
20 Mile
5k 00:36:37 00:36:37
Half Marathon 01:53:10 01:53:10
Marathon 04:28:30 04:28:30

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.1% 00:36:37 00:36:37 Senior 3 15 KM
10k -23.2% 00:59:30 00:59:30 Senior 3 30 KM
Half Marathon 01:53:10 01:53:10 Senior 1 21.098 KM
Marathon 04:28:30 04:28:30 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:53:10 01:53:10 Senior 1 21.098 KM
2025 Marathon 04:28:30 04:28:30 V40 1 42.195 KM
2024 5k -9.1% 00:36:37 00:36:37 Senior 3 15 KM
2022 10k -23.2% 00:59:30 00:59:30 Senior 3 30 KM