PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:58 01:14:19 01:10:32 00:56:58
16 Mile
20 Mile
5k 00:34:56 01:14:19 00:34:56
Half Marathon 01:53:38 01:53:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:56 00:34:56 V45 2 10 KM
10k -8.8% 00:56:58 00:56:58 V35 7 70 KM
Half Marathon -9.8% 01:53:38 01:53:38 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:56 01:14:19 1 5 KM
2025 10k 00:56:58 01:14:19 1 10 KM
2024 10k 00:56:58 01:10:32 V45 3 30 KM
2023 Half Marathon -9.8% 01:53:38 01:53:38 V40 3 63.294 KM
2022 5k 00:34:56 00:34:56 V45 1 5 KM
2022 10k -4.6% 00:56:58 00:56:58 V35 3 30 KM