PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:54 00:52:54 00:57:04 00:54:57
16 Mile
20 Mile
5k 00:25:13 00:25:38 00:26:44 00:25:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.3% 00:25:13 00:25:13 Senior 3 15 KM
10k -6.7% 00:52:54 00:52:54 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:25:13 00:25:38 Senior 1 5 KM
2023 10k 00:52:54 00:52:54 Senior 2 20 KM
2022 5k 00:25:13 00:26:44 Senior 1 5 KM
2022 10k 00:52:54 00:57:04 Senior 1 10 KM
2021 5k 00:25:13 00:25:13 Senior 1 5 KM
2021 10k 00:52:54 00:54:57 Senior 1 10 KM