PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:34 00:40:34 00:42:00 00:42:05 00:53:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:40:34 00:40:34 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:34 00:40:34 V40 1 10 KM
2019 10k -13.9% 00:40:34 00:42:00 V40 3 30 KM
2018 10k 00:40:34 00:42:05 V35 2 20 KM
2017 10k 00:40:34 00:53:25 V50 2 20 KM