PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:22 01:00:05 00:43:22 00:58:07
16 Mile
20 Mile
5k
Half Marathon 02:27:05 02:27:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:43:22 00:43:22 Senior 8 80 KM
Half Marathon 02:27:05 02:27:05 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:22 01:00:05 Senior 1 10 KM
2025 Half Marathon 02:27:05 02:27:05 Senior 1 21.098 KM
2024 10k -9.0% 00:43:22 00:43:22 Senior 4 40 KM
2022 10k -20.2% 00:43:22 00:58:07 Senior 3 30 KM