PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:43:55 01:43:55
10k 00:56:32 00:59:51 00:56:52 00:56:32
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:56:32 00:56:32 V55 5 50 KM
10 Mile 01:43:55 01:43:55 V60 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:32 00:59:51 V60 1 10 KM
2025 10 Mile 01:43:55 01:43:55 V60 1 16.09 KM
2022 10k -12.9% 00:56:32 00:56:52 V55 3 30 KM
2021 10k 00:56:32 00:56:32 V55 1 10 KM