PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:00 01:01:07 00:58:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:58:00 00:58:00 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:58:00 01:01:07 V50 1 10 KM
2022 10k -19.9% 00:58:00 00:58:00 Senior 3 30 KM