PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:37 00:57:24 00:55:37
16 Mile
20 Mile
5k
Half Marathon 02:18:46 02:18:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.6% 00:55:37 00:55:37 V50 4 40 KM
Half Marathon 02:18:46 02:18:46 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:18:46 02:18:46 V40 2 42.196 KM
2022 10k -14.0% 00:55:37 00:57:24 Senior 3 30 KM
2021 10k 00:55:37 00:55:37 V50 1 10 KM