PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:09 01:07:44 01:03:21 01:00:09
16 Mile
20 Mile
5k 00:29:12 00:29:12 00:33:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.2% 00:29:12 00:29:12 V35 3 15 KM
10k -38.4% 01:00:09 01:00:09 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:12 00:29:12 V35 2 10 KM
2025 10k -30.6% 01:00:09 01:07:44 V35 3 30 KM
2024 5k 00:29:12 00:33:22 V35 1 5 KM
2024 10k 01:00:09 01:03:21 V35 2 20 KM
2022 10k -46.2% 01:00:09 01:00:09 V35 3 30 KM