PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:54 00:58:26 00:59:41 00:55:54
16 Mile
20 Mile
5k
Half Marathon 02:05:07 02:05:07
Marathon 03:20:44 03:20:44

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.1% 00:55:54 00:55:54 V35 6 60 KM
Half Marathon 02:05:07 02:05:07 V35 1 21.098 KM
Marathon 03:20:44 03:20:44 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 03:20:44 03:20:44 Senior 1 42.195 KM
2024 10k 00:55:54 00:58:26 V35 2 20 KM
2023 10k 00:55:54 00:59:41 V35 1 10 KM
2023 Half Marathon 02:05:07 02:05:07 V35 1 21.098 KM
2022 10k -35.6% 00:55:54 00:55:54 V35 3 30 KM