PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:48 01:00:02 00:53:48 00:56:27
16 Mile
20 Mile
5k
Half Marathon 02:02:34 02:02:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:53:48 00:53:48 V40 11 110 KM
Half Marathon -1.5% 02:02:34 02:02:34 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.6% 00:53:48 01:00:02 V40 3 30 KM
2023 10k -9.3% 00:53:48 00:53:48 V40 5 50 KM
2023 Half Marathon -1.5% 02:02:34 02:02:34 V40 6 126.588 KM
2022 10k -16.6% 00:53:48 00:56:27 V40 3 30 KM